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Interviews
From The Indoor Cycle Instructor Podcast: Interview With Lawrence Part 1 | Part 2
Blogs
Click here to see all blogs Lawrence has written for ACE
Articles
DateArticleAutumn 2022"Old Keys Can't Open New Doors" from IDEA Fitness Journal, Vol 19, No. 4, pgs 76-79.Summer 2022"How to Be a Better Adult Learner" from IDEA Fitness Journal, Vol 19, No. 5, pgs 63-66.Summer 2022"Excercises in Sustainability: Fitness Goes Green" from IDEA Fitness Journal, Vol 19, No. 5, pgs 34-43.March 2022"SOLE-ful Awareness: Incorporating Barefoot Training into Active-Aging Protocols" from ICAA Active Aging, Vol. 21, Issue 1.July-August 2020"Career Questions? Enter the Mentor" from Idea Fitness Journal, Vol. 17, No. 4.Summer 2019"Well Enough to Serve" from AFAA’s American Fitness, Vol. 37, No. 3, pgs 66-68.February 2018"Community Cooldown" from IDEA Fitness Journal, Vol. 15, No. 2, pg 55.Fall 2017"Star Treatment: Finding and Training High Profile Clients" from AFAA’s American Fitness, Vol. 35, No. 4, pgs 20-23.Winter 2017"How To Click With Clients" from AFAA’s American Fitness, Vol. 35, No. 1, pgs 20-23.July/August 2017"Making the Mind Matter" from The Journal on Active Aging, Vol. 14, No. 2, pgs 24-29.May/June 2017"The Life in our Years" from CanFitPro, pgs 40-41.Fall 2016"Exercising Your Talents Into Additonal Sources of Income" from AFAA’s American Fitness, Vol. 34, No. 4, pgs 12-15.Summer 2016"Bare Your Sole" from AFAA’s American Fitness, Vol. 34, No. 3, pgs 12-15.Spring 2016"I Want to Teach Group Fitness" from AFAA’s American Fitness, Vol. 34, No. 2, pgs 12-15.March 2016"Fight Aging With Brain Training" from IDEA Fitness Journal, Vol. 13, No. 3, pgs 22-24.March 2016"Strategic Standing" from IDEA Fitness Journal, Vol. 13, No. 3, pgs 61.Winter 2016"Want That Job?" from AFAA’s American Fitness, Vol. 34, No. 1, pgs 12-15.November/December 2015"Outrageous Starts and Finishes" from AFAA’s American Fitness, Vol. 33, No. 6, pgs 12-15.September/October 2015"International Fitness Roundup" from AFAA’s American Fitness, Vol. 33, No. 5, pgs 12-15.Summer 2015"Training the brain to change the way we age": Part 1: "Understanding Neuroplasticity" | Part 2: "Building Mental Muscle" from The Journal on Active Aging, Vol. 14, No. 2, pgs 36-42; Vol. 14, No. 4, pgs 26-33.July/August 2015"Building Mental Muscle Toward Neuroplasticity" from AFAA’s American Fitness, Vol. 33, No. 4, pgs 23-31.May/June 2015"Common Questions for Career Growth" from AFAA’s American Fitness, Vol. 33, No. 3, pgs 12-15.May 2015"Powerful Postures to Melt Stress" from IDEA Fitness Journal, Vol. 12, No. 5, pgs 76-78.March/April 2015"Training the Brain" from The Journal on Active Aging, Vol. 14, No. 2, pgs 36-42.March/April 2015"Years of Wisdom from the Trenches" from AFAA’s American Fitness, Vol. 33, No. 2, pgs 12-14.January/February 2015"I 'Word' it through the Grapevine" from AFAA’s American Fitness, Vol. 33, No. 1, pgs 12-14.November/December 2014"It's About Time" from AFAA’s American Fitness, Vol. 32, No. 6, pgs 12-14.September/October 2014"Yo-Chi" from AFAA’s American Fitness, Vol. 32, No. 5, pgs 12-14.July/August 2014"International Fitness Roundup" from AFAA’s American Fitness, Vol. 32, No. 4, pgs 12-14.May/June 2014"Lawrence's Top 10 Fitness Questions" from AFAA’s American Fitness, Vol. 32, No. 3, pgs 12-14.March/April 2014"Our Propensity Toward Intensity" from AFAA’s American Fitness, Vol. 32, No. 2, pgs 12-14.January/February 2014"So You Want to be a Fitness Convention Presenter" from AFAA’s American Fitness, Vol. 32, No. 1, pgs 12-14.November/December 2013"Creating Mind-Body Boot Camps" from AFAA’s American Fitness, Vol. 31, No. 6, pgs 12-14.September/October 2013"Mistakes I Made" from AFAA’s American Fitness, Vol. 31, No. 5, pgs 23-24.July/August 2013"Out With The Old" from AFAA’s American Fitness, Vol. 31, No. 4, pgs 12-14.May/June 2013"The Web and Flow of Fitness Education" from AFAA’s American Fitness, Vol. 31, No. 3, pgs 12-14.March/April 2013"A Fitness Day in the Life" from AFAA’s American Fitness, Vol. 31, No. 2, pgs 12-14.January/February 2013"Great Things from the Little Things: Incredibly Scripted Starts & Finishes" from AFAA’s American Fitness, Vol. 31, No. 1, pgs 12-14.November/December 2012"The Untouchables" from AFAA’s American Fitness, Vol. 30, No. 6, pgs 12-14.November/December 2012"Are You Taking Care Of Yourself?" from Canfitpro Magazine, pgs 34-37.October 2012"Avoid Burnout With Self-Care" from IDEA Fit Tips, Vol. 10, No. 10.October 2012"Scripted Starts and Flawless Finales" from IDEA Fitness Journal, Vol. 9, No. 9, pgs 70-72.September/October 2012"Working With a Mentor" from AFAA’s American Fitness, Vol. 30, No. 5, pgs 12-14.July/August 2012"How Mindful is Your Body" from AFAA’s American Fitness, Vol. 30, No. 4, pgs 12-15.May 2012"Self-Care: Managing the Damage" from IDEA Fitness Journal, Vol. 9, No. 5, pgs 86-89.May/June 2012"Building Fitness Relationships" from AFAA’s American Fitness, Vol. 30, No. 3, pgs 12-14.March/April 2012"Every Breath Counts" from AFAA’s American Fitness, Vol. 30, No. 2, pgs 12-14.January/February 2012"Dont Touch That Style" from AFAA’s American Fitness, Vol. 30, No. 1, pgs 12-15.November/December 2011"Sample Class: Extend Yourself!" from IDEA Fitness Journal, Vol. 8, No. 10, pgs 71-72.November/December 2011"Looking for Credits in all the Right Places" from AFAA’s American Fitness, Vol. 29, No. 6, pgs 12-14.September/October 2011"Trilogies of Fitness" from AFAA’s American Fitness, Vol 29, No. 5, pgs 13-15.July/Aug 2011"How Do You Learn?" from AFAA’s American Fitness, Vol 29, No. 4, pgs 12-15.May/June 2011"Small Details That Make Big Changes in Group and PT Sessions" from AFAA’s American Fitness, Vol. 29, No. 3, pgs 12-15.March/April 2011"To Prechoreograph or Not: That is the Question" from AFAA’s American Fitness, Vol. 29, No. 2, pgs 12-13.February 2011"Cuing In Three Dimensions" from IDEA Pilates Today, Vol. 2, No. 1.January/February 2011"The Age of Self Care Part 2" from AFAA’s American Fitness, Vol. 29, No. 1, pgs 12-13.November/December 2010"The Age of Self Care Part 1" from AFAA’s American Fitness, Vol. 28, No. 6, pgs 12-13.September/October 2010"Technical Difficulties" from AFAA’s American Fitness, Vol. 28, No. 5, pgs 12-14.July/August 2010"The Only Constant is Change" from AFAA’s American Fitness, Vol. 28, No. 4, pgs 12-14.June 2010"The Art of Subbing" from IDEA Fitness Journal, Vol. 7, No. 6 (58-59).May/June 2010"Five Voices, 5 Continents" from AFAA’s American Fitness, Vol. 28, No. 3.January/February 2010"T’ai Chi: The Oldest Group Exercise" from AFAA’s American Fitness, Vol. 28, No. 1 (12-13).Jan-Dec 2010 Series"Creating Compelling Experiences" from IDEA Fitness Manager, Jan 2010, Vol. 22, No. 1.
"5 People Walk into your Facility" from IDEA Fitness Manager, March 2010, Vol. 22, No. 2.
"Empower Your Evaluations" from IDEA Fitness Manager, May 2010, Vol. 22, No. 3.
"Know Your Lines" from IDEA Fitness Manager, July-Aug 2010, Vol. 22, No. 4.
"Cross Over into Cross-Promotion" from IDEA Fitness Manager, October 2010, Vol. 22, No. 5.December 2009/January 2010"Teaching to the Newcomer" from the Aquatic Exercise Association’s (AEA) AKWA Magazine, Vol. 23, No. 4, (12-14).November/December 2009"One Size Has to Fit All: Teaching Multi-Level Group Classes" from AFAA's American Fitness, Vol. 27, No. 6 (18-20).September/October 2009"The SUB-ways of Fitness: Creating Successful Experiences for Substitute Teaching" from AFAA's American Fitness, Vol. 27,%2