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  • Yoga Fundamentals 2

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    Yoga Fundamentals 2

    Yoga Fundamentals 2

    Take a deeper look into the fundamentals of Yoga instruction from an authentic, fitness-appropriate perspective. This condensed course serves as the next level of the Hatha Yoga postures discussed in Yoga Fundamentals I while addressing the eight limbs of yoga, detailed pranayama study, partner yoga, inversions, chanting, and chakras.

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