wellness without walls ™
All of these offers support the outreach of the charity I support, the Sisters of Saint Joseph located between Philadelphia and New York. You get great presents and you empower the social good of my charity of choice.Outrageous Holiday Special 1 For only $75.00 Three-In-One: Unique Holiday Gifts - [...]
Bare Your Sole: Getting In Step with Barefoot Fitness The evolutionary science and history behind barefoot running has generated increasing buzz within the fitness industry and among fitness enthusiasts who practice it. In this course, you’ll explore the importance of “barefoot fitness” and [...]
STEP! CRACKLE! POP! with STEP REEBOK© SKILLS: Lawrence includes three of his award-winning step combinations from international conventions on this video. You will learn rhythm, repeater, and direction variations on such skills called "boomerang," "balance repeater," and "corkscrew." INTRO TO [...]